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READER FAVS - Fruit for Breakfast – A Healthy Life
Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? 

3 Easy Steps to Becoming More Naturally Raw 
Three very simple changes you can make to bring yourself that much closer to great health.

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“A fruit is a vegetable with looks and money. Plus, if you let fruit rot, it turns into wine, something Brussels sprouts never do.”
P. J. O'Rourke 


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raw & Natural diets
3 Easy Steps to More Naturally Raw 
5 Easy Ways to Lower Your Cholesterol 
Bananas - Good! 
Diet for Menopause  
Want To Eat Raw? 
Raw Diet Defined
Enzymes and Raw Food 
About Raw Food Diet 
Raw Food Healthy?
Raw Food Diet Help
Raw Veg Smoothie
Fanaticism in Raw 
Raw with Paul Nison 
Organic Foods
Raw Food Diet Defined

Sweet Potato
Apple A Day

Blueberry Brain Food
Fat Burning Foods
Foods High in Vit. K
Fruits Acne T reatment
Cure Diabetes  
Skim Milk & Diets
An Anti-Cancer Diet 
Digestive Disorders
Wonder of Apricots
Bananas - Good Eats
Mushrooms As Raw
Healthiest Foods 
Energize with Raw 

recipes & tips
Bar B Q Quickies for Raw Plus Fun!
Cholesterol-Free Sweet Potato Pancakes
Raw Vegetable Smoothie
Berry Cooler
Energy Bath
Summer Smoothie

Vitamin B8 Benefits
Fish Oil Data
Fish Oils And Health

Amazing Discoveries About Water
Toxic Fast Foods

Aspartame Vs Stevia
Super Size Me

10 Steps - Natural Diet 
Healthy Appetizers
Filling On Real Food?
The Best Food   
The Yogi Diet
Fruit for Breakfast
Eating Instinctively
10 Deadly Bacteria
Juice Sensibility
Feed Your Dog BARF
Ever Hear of This Fruit
Link - Pot and Mental Health
Plus Editor Response
No One "Perfect Diet"

Beauty and Raw Food

General Diet Info
Is The Jenny Craig Diet any good? 
Peter Jackson Weight Loss Secret 
South Beach Diet Overview 
The Mediterranean Diet 
On-line Weight Watchers Diet Helper 
Low Carb Dieters: Want a Break from the Meat? 
Depression and The Diet Connection


Frugal Shopping 
Raw Food Research
Modern Herbal 
Rx Alternatives 
Diet Journals
Gluten Information
Quit Smoking
Nutrition Value of Rib Eye Steak
Easy Lunch Ideas


The Hunger Site






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A high raw food diet is a fast and easy way to lose weight and have more energy than you've ever had.  If you've tried all the latest fad diets and none have worked for you, raw foods is the way to go.  

Great for those who hate to diet.  With a simple change from a mostly-cooked diet to a moderate to high raw percent diet, you can drop pounds and feel great, without chemicals, additives or pre-packaged foods.  No diet pills either... and NO gastric surgery or other invasive procedures!

Many great raw foods are also fat burning foods that actually burn more calories to eat them than they have. Burn belly fat as you go.

Forget about counting calories and portions.  Don't worry anymore about feeling hungry.  With a high raw diet, people find they can eat until they're full without having to feel hungry or guilty about calories. Reduce your risk for heart disease, diabetes and cancers.

Proven effective, the high raw diet is just the ticket for easy and effortless weight loss.  All natural, all nutritious.  Get your raw groove on today!

Blueberry Banana Fat Burning Fruit Smoothie
The Best Summer Smoothie In The World
An indescribably delicious fat-burning summer smoothie

Enzymes and Raw Food - Can You Cheat Time and Stay Young for Longer?
I’m going to be a bit radical here, but know that I’m only encouraging you to question and think and ideally do your own research, both theory and practice.

How To Transform Your Refrigerator For Healthy Appetizers And Snacks
You don't have to stop eating all of the foods that you've been eating but you do need to learn to make better choices and try to eat more raw and organic foods.

10 Essential Steps to a Natural Diet
Learn how to transition to a healthy diet now (Part 1)

Help get this amazing book finished -  Click Here

Tips For A Better Sleep
Getting enough sleep each night is essential for feeling well, functioning efficiently and keeping stress levels down. 

Secret of Mediterranean Meal Planning
Further information regarding the Mediterranean Diet.

Bar B Q Quickies for Raw Plus Fun!
Enjoy summer and the tastes of the season without worry.  Lose weight, feel great and have fun! 

3 Easy Steps to Becoming More Naturally Raw 
Three very simple changes you can make to bring yourself that much closer to great health.

Five Great Fat Burning Foods
Feed your body foods that actually help you to lose weight! These five fat burning foods can be easily consumed daily to help in that battle of the bulge.

Recommended by Raw Plus

Excalibur 3900 Deluxe 
Series 9 Tray Food Dehydrator


Feeling Tired? Energize With Living Foods   
Losing weight doesn't have to be boring when you focus on living foods. What does this mean? 

Fruit for Breakfast – The Secret to a Healthy Life
Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! 

All You Need to Know About Raw Food Diet 
Many dieters out there are trying this kind of diet. What is it, actually? What are the advantages and disadvantages? How to do it? 

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J.A. Henckels International
 15707-000 Fine Edge Synergy


Can A Raw Food Diet Help You Lose Weight?
While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. 

How The Food You Eat Can Help Cure Diabetes?
Every food is a medicine. What you eat is very important from the point of view of your health. There are no cut and dry methods and medicines by which you can cure diabetes.

5 Easy Ways to Lower Your Cholesterol
You've just had word from your doctor that your cholesterol is through the roof ... you have some tough choices to make.

Can our past lives influence our current relationship with food?
Is there a spiritual or past life connection to how we view our food, how we consume it and our fears behind it?  Could we be acting out of response to something from our long-past? 

Fast Foods and Toxicity
The quantity of saturated fats, cholesterol, sugars and caffeine in fast foods is criminal. Most fast foods are near-lethal in their impact on the body. 

Diet Guidelines for Menopause
What you eat influences how you feel on a daily basis and also lays the foundation for your health in the postmenopausal years. 

Defending Yourself with Organic Foods
Since many of us are trying to change our diet and live a healthier lifestyle, we buy health books and magazines and find ways to cook more balanced meals. 




The Hunger Site
click today and help feed the world

"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
Doug Larson

Amazing Discoveries About Water

About Bananas 
Choosing the Healthiest Fruit


Reading In The Raw

"It's bizarre that the produce manager is more important to my children's health than the pediatrician."  
Meryl Streep

Raw Lifestyle

Food Dehydrator
Champion Juicer

Organic Goji Berries Raw Crunch Bars

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Food Combining
For Health

NOTE - The text and articles presented on this website are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with common sense and the guidance and care of your physician. The articles presented on this website are not to be taken as medical advice. 

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